

Lauren Natale
- Jun 27, 2022
- 3 min
3 Tips to Improve Your Posture
Proper posture can help ease chronic pain, reduce the risk of injury while exercising, and improve blood flow. Achieving and maintaining...
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Lauren Natale
- May 4, 2022
- 4 min
Cardio: How Can You Safely Incorporate Cardio As A Wheelchair User?
Important tips for improving your cardio vascular endurance in and out of a wheelchair after a spinal cord injury, stroke, or traumatic...
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Lauren Natale
- Apr 5, 2022
- 4 min
What is Spinal Cord Injury Rehabilitation?
If you or a loved one has suffered a spinal cord injury (SCI) you may have questions about what spinal cord injury rehab is and how it...
51 views0 comments